A co-founder of Move Abroad Index who has lived and worked across seven countries over the past two decades, and has packed, shipped, cleared customs, and started over more times than most people change cars.
Fredrik writes the parts of this index that only someone who has actually done the move can write: what the quote leaves out, where the timeline really slips, and which arrival task quietly blocks everything else.
Why he builds this
Across two decades and seven countries, Fredrik has been on the wrong end of vague cost guides, sales calls that started before the questions did, and customs rules buried in government PDFs. Move Abroad Index is the resource he wishes he had each time: the real number, the honest timeline, and the paperwork named in plain language, with no company ranked or pushed.
What he focuses on
Fredrik leads the cost modelling and the corridor research, the work of turning a hundred scattered data points into a single indicative range a person can actually plan around. He is responsible for keeping the figures honest, the ranges labelled with their year, and the customs and visa notes pointed at official sources rather than guesswork.
How to reach him
The fastest way to reach the editorial team is the contact page. Fredrik also keeps a professional profile on LinkedIn.
View LinkedIn profileRead the honest brief for your route.
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